Join us for a special Tai Chi class designed with Peach Corps Inc. members in mind! This beginner-friendly session will introduce you to the gentle movements of Yang Style Tai Chi, supporting your physical and emotional well-being. Discover how Tai Chi can enhance balance, flexibility, and reduce stress, aligning with Peach Corps’ holistic approach to managing PCOS, endometriosis, and chronic health. This is a wonderful opportunity to promote relaxation and body awareness in a supportive, empowering space.
The Tai Chi Foundation is dedicated to preserving and sharing the rich tradition of Yang Style Tai Chi. Our lineage traces back to the Chen family, with the art passing through Yang Lu-shan, and Master Yang Cheng-fu, before reaching Grand Master Cheng Man-Ch’ing. Tai Chi Nash continues this legacy by offering high-quality instruction rooted in these time-honored traditions, helping students of all levels experience the physical, mental, and spiritual benefits of Tai Chi.